Article: Dr. Gerald Pollack Infrared Sauna use and it's effect on Mitochondrial Health & Water

RejuvCryo & Wellness Infrared Sauna Use and Benefits

One of the primary ways which infrared saunas can enhance your health is by creating EZ water in the body. EZ = Exclusion Zone.πŸ’§ EZ water has a structure of H302 (instead of H20) and is known as the 4th phase of water or structured water. It's more viscous, dense, and alkaline than regular water. It has a negative charge and is highly capable of holding and delivering energy! This is great news for your mitochondria, the power plants of your cells.πŸ’₯⁠
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Dr. Gerald Pollack, known for his discovery of this 4th phase of water, is a Professor of Bioengineering at the University of Washington. His research, called revolutionary by many, found that EZ or structured water is found in spring water, glacial melt, water that has been vortexed, juicing, and water that's been exposed to sunlight and infrared light! πŸ”† ⁠
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Dr. Pollack is the Founding Editor-in-Chief of WATER: A Multidisciplinary Research Journal, Executive Director of the Institute for Venture Science, co-founder of 4th-Phase Inc., and founder of the Annual Conference on the Physics, Chemistry, and Biology of Water.  He has received numerous honors including: the Prigogine Medal for Thermodynamics, the University of Washington Annual Faculty Lecturer, the NIH Director’s Transformative Research Award, and the 1st Emoto Peace Prize.​ ⁠
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Dr. Pollack has written a comprehensive guide to EZ or exclusion water in his book, "The 4th Phase of Water."⁠
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πŸ™πŸ½Dr. Gerald Pollack